Baba Ganoush Recipe

This recent and flavorful baba ganoush is made with roasted eggplant, tahini, lemon juice, and garlic, then blended till it’s clean and creamy for the right dip or unfold.

top view of plated Easy Baba Ganoush with pita bread

What’s Baba Ganoush?

Just like chickpea-based hummus, baba ganoush is a creamy Mediterranean and Center Jap dip or unfold. It’s typically served with pita bread, pita chips, crackers, chips, hunks of a sliced baguette, or recent greens.

Taste: With smoky, earthy taste and a light-weight, creamy texture, this dip is ideal as a diffusion or appetizer.
Talent Stage: This dip is very easy to make! Simply roast, mix, season, and serve.
Prep Notice: Use leftover grilled or roasted eggplant.
Serving Strategies: Scoop it up with homemade crostini or make it the centerpiece of an antipasto platter.
Freezing: Baba ganoush freezes fantastically and thaws shortly for last-minute gatherings and get-togethers.

peeling eggplant to make Easy Baba Ganoush

ingredients in food processor to make Easy Baba Ganoush

Ingredient Suggestions for Baba Ganoush

Eggplant: Low in energy, excessive in fiber, and wealthy in nutritional vitamins, eggplant is the right basis for this straightforward baba ganoush recipe. Search for agency, unblemished eggplants with none bruises or tears. Chinese language or Japanese eggplants are the right selection for chopping into uniform slices.
Seasonings: Baba ganoush will get its traditional taste from the tahini, lemon juice, garlic, and a touch of pink pepper flakes. You should purchase or make your personal tahini.
Variations: No tahini? Use Greek yogurt, cashew, almond, or sunflower butter as an alternative. Smoked paprika, cumin, or slightly Cajun seasoning can even improve the flavour of home made baba ganoush.
Garnishes: Sprigs of recent thyme, rosemary, or basil can all be used. Pomegranate seeds, pumpkin seeds, and toasted walnuts add a pop of shade and taste to this straightforward recipe.

blended ingredients in food processor to make Easy Baba Ganoush

If utilizing recent lemon juice, zest among the peel to make use of as a garnish.
For one of the best outcomes, pulse the dip briefly, taking care to not make it too clean (it is going to get watery).
For a chunkier texture, strive mashing the eggplant by hand as an alternative of mixing.
Chill the baba ganoush within the fridge for no less than half-hour earlier than serving to permit the flavors to mix.

Dip, Retailer, Repeat

Maintain leftover baba ganoush in an hermetic container within the fridge for as much as 3 days. Stir and add slightly recent lemon juice to carry the flavour up once more earlier than serving. Freeze parts in zippered baggage for as much as one month and thaw within the fridge (will probably be a bit watery).

Serve within the cap of a grilled portobello mushroom, or as a diffusion on a turkey wrap for a transportable workday lunch.

Scrumptious Vegetarian Dips

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Baked eggplant, tahini, and garlic come collectively for a straightforward baba ganoush recipe. It is good with pita, crackers, or veggies.

Prep Time 10 minutes

Prepare dinner Time 45 minutes

Cool Time 20 minutes

Complete Time 1 hour 15 minutes

Preheat oven to 400°F.
Poke eggplant with a fork and bake straight on the rack till tender, about 45-50 minutes.
Cool and peel the eggplant.
In a meals processor or blender, place eggplant, tahini, lemon juice, and garlic. Course of till clean.
Stir in parsley & salt. High with olive oil and pink pepper flakes.

Baba Ganoush might be saved within the fridge for as much as 3 days.
Freeze for as much as 3 months. For one of the best texture, thaw within the fridge in a single day and stir earlier than serving.

Vitamin data offered is an estimate and can differ based mostly on cooking strategies and types of substances used.

Course Appetizer, Dip

Delicacies Mediterranean

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