Unlocking Emotional and Bodily Therapeutic Via Physique Consciousness with Rachel Reimer

Hello buddies! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener if you happen to’ve ever felt caught in your therapeutic journey or questioned what your physique may be attempting to let you know.

Right here’s what we talk about:

• Rachel’s path from power sickness to turning into a symptom help coach, also referred to as a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• Tips on how to determine unresolved feelings that could be saved within the physique

• Frequent emotional roots behind situations like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Kind-A tendencies, and power sickness

• Rachel’s “knot” train for emotional launch and symptom aid

• Actual-life consumer transformations—from power ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever stated “I’ve tried all the things” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you consider your well being eternally.

196: Unlocking Emotional and Bodily Therapeutic Via Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so dangerous”, Rachel has discovered that speaking by the stress can generally assist the physique really feel/operate higher. Throughout a session, Rachel’s purpose is to grasp your bodily concern completely, assist determine what particular emotional stress she thinks may very well be associated to the bodily concern (if any) and can then assist you to work by the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.

Book a call with her here. (I had a name along with her this week and it was past all expectations.)

Ensure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast

Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I exploit it as a topper for her kibble or combine it into her pup loaf. You may attempt the uncooked model, the uncooked dehydrated kibble, and so they’ll assist you to customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Take a look at my new favourite pink mild machine right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled buddies are on the lookout for one other means to assist their shoppers, I extremely advocate IHP. It’s also possible to use this data to heal your self after which go one to heal others, which I believe is a stupendous mission. You may completely be a part of if you happen to don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re buddies who’re passionate to study extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

Thanks a lot for listening and for all your help with the podcast! Please remember to subscribe, and depart a score or overview if you happen to loved this episode. Should you depart a score, head to this web page and also you’ll get a bit “thanks” present from me to you. http://fitnessista.com/podcastreview